CHARACTERISTICS AND PREVENTION OF SPORTS INJURIES IN TAEKWONDO TRAINING

ABSTRACT Introduction: With the extensive and in-depth development of Taekwondo in China, more people participate training. Due to lack experience some coaches misunderstanding scientific sports training by young athletes, injuries occur from time time. This has a bad effect on Taekwond itself, it can also damage health athletes. Objective: article discusses joint analyzes characteristics preventive methods. Methods: uses questionnaire applied athletes gain an understanding situation. Results: The most common injury sites were feet joints. nature is mostly soft tissue injury, ligament laceration, muscle strain. serious are kidney perineal damage. Conclusion: Improving level training, strengthening medical supervision, paying attention timely treatment acute important ways reduce occurrence trauma. Level evidence II; Therapeutic studies - investigation results.